http://askmikethecounselor2.com The brain creates new neurons every day. However, they may not get incorporated into existing circuits and used in the “learning to learn” process unless they are challenged by a complex learning task. If not incorporated, it appears that we get rid of them. So a novel, complex task is required to incorporate new neurons into existing circuits. If you are using a brain fitness tool, make sure it provides ever more complex challenges.

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